Sharing Yoga

If you've been to Sharing Yoga this week you got to see the latest addition to the studio: an Iyengar Yoga Backbender. I have been searching for a used one of these for a year. I found one in Maryland. My uncle lives in Maryland. I google mapped my uncles address and the sellers adress - 7.5 miles apart. Talk about meant to be. I sent my uncle the $$ to purchase it. Then I called another friend in Maryland that just happened to be coming to Boston for a visit on 4th of July. I asked if he was driving up. Yes! I asked him to stop by uncles and pick up the Backbender. Yes! Talk about meant to be. I met my friend in Salem and picked up the Backbender. Here is a picture of one:


I know, it looks like a whale. We are calling it Moby (after the musician). Anyway, you lay over it in different ways, and it let's your spine lengthen, you can passively stretch you back, you can experience a gentle, supported inversion. It does a lot of other stuff too. We are just getting aquainted. Moby (Backbender) will share the studio space along with our Mr. Headstand Machine, who has been with us for years. As far as I know we are the only Yoga center around this neck of the woods with either of these Yoga specialty items. Just one more reason to visit us. Stop by and take a class and say Namaste! to Moby (backbender) and Mr. Headstand Machine.

peace, DB

Earlier this month I asked folks at Sharing Yoga in Concord, NH., if they would be willing to share their thoughts, feelings, experiences and insight about Yoga.  Thanks to all who stepped up and contributed. We shot the video right at the studio. The project was totally unscripted, so it has a "Real Feel'. Visitors to the website can now get an idea of who is doing Yoga. These folks are your friends and neighbors and co-workers, not professional actors. They are not human pretzels. They share their stories of how and when and why they started Yoga. They share the benefits they get from Yoga practice. Check it out. peace, david

Do you teach Yoga? Do you know someone that does? Please let us know. We are currently looking to add up to 5 teachers for the Fall schedule.

Here is the latest schedule. Please note the Wed. afternoon class is now at 5:30.

 

Mon	Tue	Wed	Thu	Fri	Sat	3rd Sun/month
11:30	12:30	11:30	12:30	11:30	9 AM	9AM
5:00	4:30	5:30		5:00
6:15